Pretzel
One cup of Pretzel is around 240 grams and contains approximately 880 calories, 16 grams of protein, 4 grams of fat, and 184 grams of carbohydrates.
Pretzel is a delicious snack that originated in Europe, with roots tracing back to ancient times. Made from simple ingredients like flour, water, and salt, it’s typically shaped into knots and baked for that perfect golden-brown crust. While traditional pretzels can be soft and chewy, options like pretzel crisps provide a crunchy alternative. Often enjoyed at sporting events or paired with mustard, pretzels are a fun treat. They can be high in carbs and sodium but are a great source of energy. With creative toppings and dips, pretzels offer a tasty and versatile snacking experience that’s hard to resist!
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