Nutrition Facts for Pretzel mix
Image of Pretzel mix

Pretzel mix

Item Rating: 60/100

One cup of Pretzel mix is around 240 grams and contains approximately 912 calories, 19 grams of protein, 12 grams of fat, and 180 grams of carbohydrates.

Pretzel Mix is a delightful snack that brings together the crunchy goodness of pretzels with a medley of savory nuts and seeds. Inspired by the classic flavors of German cuisine, this mix is perfect for any occasion. Loaded with fiber and protein from the nuts, it offers a satisfying crunch without the guilt. Enjoy it as a wholesome snack on the go or as a tasty addition to your party spread. Indulge in the irresistible flavor of Pretzel Mix and satisfy your cravings the smart way!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 912
Total Fat 12.00g 15%
Saturated Fat 2.40g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2880mg 125%
Total Carbohydrate 180.00g 65%
Dietary Fiber 7.20g 26%
Total Sugars 4.80g
Protein 19.20g 38%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 9mg 48%
Potassium 360mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.9%
Protein: 8.5%
Carbs: 79.6%