Nutrition Facts for Pretzel flips
Image of Pretzel flips

Pretzel flips

Item Rating: 34/100

One cup of Pretzel flips is around 237 grams and contains approximately 1186 calories, 17 grams of protein, 51 grams of fat, and 169 grams of carbohydrates.

Pretzel Flips are a delightful twist on traditional snacks, combining the rich, buttery flavor of classic pretzels with a crispy crunch that keeps you coming back for more. Originating from the heart of Germany, these pretzel bites are perfectly seasoned and baked to perfection, making them a fun treat for any occasion. While they are indulgent in flavor, Pretzel Flips are made with simple, wholesome ingredients, offering a satisfying snack option that feels a little less guilty. Enjoy them on their own or pair them with your favorite dips for a delightful flavor experience. Dive into the world of Pretzel Flips today!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 1186
Total Fat 50.85g 65%
Saturated Fat 29.66g 148%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1695mg 74%
Total Carbohydrate 169.49g 62%
Dietary Fiber 8.47g 30%
Total Sugars 67.80g
Protein 16.95g 34%
Vitamin D 0IU 0%
Calcium 169mg 13%
Iron 4mg 24%
Potassium 424mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 5.6%
Carbs: 56.3%