Nutrition Facts for Pretzel braid
Image of Pretzel braid

Pretzel braid

Item Rating: 61/100

One cup of Pretzel braid is around 250 grams and contains approximately 750 calories, 20 grams of protein, 10 grams of fat, and 150 grams of carbohydrates.

Pretzel Braid is a delightful twist on the classic pretzel, combining the comforting flavors of soft dough with a luscious, braided shape. Originating from German cuisine, it’s made from high-quality ingredients like wheat flour, yeast, and a hint of salt, providing that perfect chewy texture. You can enjoy it baked to a golden perfection, often topped with sea salt or savory seasonings. While this snack is undeniably indulgent, its simple ingredients allow for occasional healthier options, like whole grain variations. Whether enjoyed plain or stuffed with cheese, Pretzel Braid is a delicious treat that adds a fun twist to any snack time!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 750
Total Fat 10.00g 13%
Saturated Fat 2.50g 13%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2000mg 87%
Total Carbohydrate 150.00g 55%
Dietary Fiber 5.00g 18%
Total Sugars 5.00g
Protein 20.00g 40%
Vitamin D 0IU 0%
Calcium 50mg 4%
Iron 5mg 28%
Potassium 250mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 10.4%
Carbs: 77.9%