Pressed rice

Item Rating: 75/100

One cup of Pressed rice is around 240 grams and contains approximately 840 calories, 16 grams of protein, 1.4 grams of fat, and 188 grams of carbohydrates.

Pressed Rice is a unique and nutritious snack made from flattened rice grains that have been cooked and dried, originating from various Asian cuisines. It's typically light and crunchy, often enjoyed in India and other Southeast Asian countries. Packed with carbohydrates, Pressed Rice provides a quick energy boost, making it a great choice for on-the-go snacking. While it's low in fat and gluten-free, it's best to enjoy it in moderation, as it can be high in calories when flavored or fried. Delightfully versatile, Pressed Rice can be added to salads, mixed with spices, or simply eaten as is, offering a satisfying crunch to any meal or snack time.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	840

Total Fat 1.44g	2%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 188.40g	69%
Dietary Fiber 2.40g	9%
Total Sugars 0.48g
Protein 15.60g	31%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 4mg	20%
Potassium 168mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%

Protein: 7.5%

Carbs: 90.9%