Nutrition Facts for Pressed cuban
Image of Pressed cuban

Pressed cuban

Item Rating: 58/100

One cup of Pressed cuban is around 236 grams and contains approximately 566 calories, 33 grams of protein, 28 grams of fat, and 47 grams of carbohydrates.

Pressed Cuban is a delicious sandwich originating from the vibrant streets of Cuba. This mouthwatering treat features layers of savory roast pork, ham, Swiss cheese, pickles, and zesty mustard, all pressed between two slices of crispy Cuban bread. While it’s a hearty indulgence with its rich flavors, it’s also packed with protein. You can enjoy it grilled to perfection for that satisfying crunch, making it a quintessential comfort food. Just remember, moderation is key to balancing the indulgent flavors with a healthy lifestyle. Pressed Cuban: a taste of tradition on every bite!

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Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 566
Total Fat 28.30g 36%
Saturated Fat 11.32g 57%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 1415mg 62%
Total Carbohydrate 47.17g 17%
Dietary Fiber 2.83g 10%
Total Sugars 4.72g
Protein 33.02g 66%
Vitamin D 0IU 0%
Calcium 283mg 22%
Iron 3mg 16%
Potassium 377mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%
Protein: 23.0%
Carbs: 32.8%