Pressed chicken
Item Rating: 75/100
One cup of Pressed chicken is around 240 grams and contains approximately 397 calories, 75 grams of protein, 8.7 grams of fat, and 0 grams of carbohydrates.
Pressed Chicken is a deliciously unique dish that features tender, marinated chicken pieces, expertly pressed to lock in flavor and moisture. Originating from the heart of Southern cuisine, it combines a blend of spices and herbs, offering a mouthwatering taste with every bite. Packed with lean protein, this healthy option is lower in fat compared to traditional fried chicken, making it perfect for those seeking a nutritious meal without sacrificing flavor. Enjoy it grilled or baked, served with vibrant sides for a satisfying, wholesome dining experience.
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 397 |
| Total Fat 8.65g | 11% |
| Saturated Fat 2.40g | 12% |
| Cholesterol 204mg | 68% |
| Sodium 178mg | 8% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 74.52g | 149% |
| Vitamin D 12IU | 60% |
| Calcium 26mg | 2% |
| Iron 3mg | 16% |
| Potassium 615mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%