Prepared meal

Item Rating: 75/100

One cup of Prepared meal is around 236 grams and contains approximately 338 calories, 17 grams of protein, 14 grams of fat, and 41 grams of carbohydrates.

Prepared Meal is a wholesome blend of fresh, seasonal ingredients, expertly crafted to delight your taste buds. Each meal features lean proteins, vibrant vegetables, and whole grains, inspired by Mediterranean cuisine for a flavorful, health-conscious experience. Our meals are free from artificial preservatives and include heart-healthy fats, ensuring you not only enjoy your food but also nourish your body. Whether it's a zesty quinoa salad or a savory grilled chicken platter, Prepared Meal makes healthy eating effortless and delicious. Enjoy the convenience without compromising on taste or nutrition!

Nutrition Facts

Serving size	1 cup (236.5g)

Amount per serving	% Daily Value*
Calories	338

Total Fat 13.51g	17%
Saturated Fat 5.41g	27%
Polyunsaturated Fat NaNg
Cholesterol 34mg	11%
Sodium 541mg	24%
Total Carbohydrate 40.54g	15%
Dietary Fiber 5.41g	19%
Total Sugars 3.38g
Protein 16.89g	34%

Vitamin D 68IU	338%
Calcium 135mg	10%
Iron 2mg	11%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%

Protein: 19.2%

Carbs: 46.2%