Nutrition Facts for Pregado
Image of Pregado

Pregado

Item Rating: 78/100

One cup of Pregado is around 237 grams and contains approximately 213 calories, 45 grams of protein, 4.7 grams of fat, and 0 grams of carbohydrates.

Pregado is a vibrant culinary creation that blends the rich flavors of Mediterranean cuisine with a modern twist. Packed with fresh vegetables, hearty grains, and lean proteins, each bite is a celebration of wholesome ingredients. Loaded with antioxidants, fiber, and healthy fats, Pregado not only delights your taste buds but also supports a balanced lifestyle. Perfect for anyone seeking a nutritious and delicious meal, Pregado is both satisfying and guilt-free, making it a must-try for health enthusiasts and food lovers alike. Enjoy the taste of wellness with Pregado!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 213
Total Fat 4.73g 6%
Saturated Fat 1.18g 6%
Polyunsaturated Fat NaNg
Cholesterol 118mg 39%
Sodium 142mg 6%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 44.95g 90%
Vitamin D 473IU 2366%
Calcium 47mg 4%
Iron 1mg 7%
Potassium 710mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.1%
Protein: 80.9%
Carbs: 0.0%