Pre-made salad
Item Rating: 81/100
One cup of Pre-made salad is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 2.4 grams of fat, and 24 grams of carbohydrates.
Pre-Made Salad is a delicious blend of fresh greens, vibrant vegetables, and protein-packed toppings, crafted for convenience and flavor. Originating from diverse culinary traditions, these salads might include Mediterranean olives, zesty vinaigrettes, or crunchy Asian slaw. Packed with nutrients, they offer a punch of vitamins, minerals, and fiber, all while being low in calories. Perfect for a quick lunch or a satisfying dinner side, Pre-Made Salad makes healthy eating simple and enjoyable. Grab one today and savor the goodness!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119 |
| Total Fat 2.38g | 3% |
| Saturated Fat 0.48g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 476mg | 21% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 7.14g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 2mg | 13% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%