Prawns fry

Item Rating: 64/100

One cup of Prawns fry is around 238 grams and contains approximately 357 calories, 36 grams of protein, 19 grams of fat, and 12 grams of carbohydrates.

Prawns Fry is a delightful dish that showcases succulent prawns marinated in a blend of spices, including turmeric, chili powder, and garlic, then fried to perfection. Originating from coastal Indian cuisine, this savory treat offers a burst of flavors and a tantalizing crunch. Rich in protein and low in carbohydrates, prawns are a healthy seafood option, packed with nutrients like omega-3 fatty acids and antioxidants. While the frying adds a crispy texture, it's best enjoyed in moderation to balance indulgence with health. Experience the irresistible taste of Prawns Fry, a seafood lover's delight!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	357

Total Fat 19.05g	24%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 357mg	119%
Sodium 1190mg	52%
Total Carbohydrate 11.90g	4%
Dietary Fiber 0.00g	0%
Total Sugars 2.38g
Protein 35.71g	71%

Vitamin D 0IU	0%
Calcium 238mg	18%
Iron 5mg	26%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 39.5%

Carbs: 13.2%