Nutrition Facts for Prawns bbq
Image of Prawns bbq

Prawns bbq

Item Rating: 77/100

One cup of Prawns bbq is around 250 grams and contains approximately 248 calories, 51 grams of protein, 3.8 grams of fat, and 0.5 grams of carbohydrates.

Prawns BBQ is a delightful seafood dish that showcases succulent prawns marinated in a blend of zesty spices and herbs. Originating from coastal cuisines, this dish captures the essence of outdoor grilling with its smoky, charred flavors. Packed with protein and essential nutrients, prawns are low in calories and rich in omega-3 fatty acids, promoting heart health. Perfectly grilled to perfection, they are often served with vibrant sides like fresh salads or tangy dipping sauces, making Prawns BBQ not just a meal, but a true celebration of taste and health!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 248
Total Fat 3.75g 5%
Saturated Fat 0.75g 4%
Polyunsaturated Fat NaNg
Cholesterol 473mg 158%
Sodium 278mg 12%
Total Carbohydrate 0.50g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 50.75g 101%
Vitamin D 380IU 1900%
Calcium 160mg 12%
Iron 1mg 4%
Potassium 660mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.1%
Protein: 85.0%
Carbs: 0.8%