Prawn wonton
Item Rating: 65/100
One cup of Prawn wonton is around 238 grams and contains approximately 476 calories, 24 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Prawn Wonton is a delectable delight hailing from Chinese cuisine, featuring tender, succulent prawns wrapped in delicate, handmade wonton skins. These savory morsels are often steamed or boiled, ensuring a light and healthy option that's low in calories yet packed with flavor. Typically served in a fragrant broth or with a dipping sauce, Prawn Wontons offer a delightful balance of protein and carbohydrate, making them a satisfying snack or appetizer. Indulge in this classic dish, where every bite brings a taste of tradition and a burst of ocean-fresh goodness.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 23.81g | 31% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 119mg | 40% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 4.76g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 2mg | 13% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%