Prawn tartare
Item Rating: 75/100
One cup of Prawn tartare is around 238 grams and contains approximately 250 calories, 48 grams of protein, 4.8 grams of fat, and 2.4 grams of carbohydrates.
Prawn Tartare is a refreshing seafood dish, featuring finely diced prawns, tossed with zesty ingredients like lime juice, cilantro, and a hint of chili for a flavorful kick. Originating from gourmet French cuisine, this vibrant dish highlights the natural sweetness of fresh prawns. Rich in protein and omega-3 fatty acids, Prawn Tartare is not only delicious but also a heart-healthy choice. Served cold, it's perfect as an elegant appetizer or a light meal. Dive into the exquisite taste of Prawn Tartare and savor the ocean’s finest in every bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 250 |
| Total Fat 4.76g | 6% |
| Saturated Fat 1.19g | 6% |
| Cholesterol 357mg | 119% |
| Sodium 357mg | 16% |
| Total Carbohydrate 2.38g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 47.62g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 143mg | 11% |
| Iron 4mg | 20% |
| Potassium 524mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.6%
Protein: 78.4%
Carbs: 3.9%