Nutrition Facts for Prawn sushi
Image of Prawn sushi

Prawn sushi

Item Rating: 66/100

One cup of Prawn sushi is around 238 grams and contains approximately 455 calories, 17 grams of protein, 2.4 grams of fat, and 90 grams of carbohydrates.

Prawn Sushi is a delightful fusion of flavors and textures, featuring succulent prawns nestled atop perfectly seasoned sushi rice, enveloped in a delicate sheet of seaweed. Originating from Japan, this culinary masterpiece combines fresh ingredients with the artistry of traditional sushi-making. Packed with protein and omega-3 fatty acids, prawns offer numerous health benefits, promoting heart health and boosting energy levels. With a drizzle of soy sauce or a touch of wasabi, Prawn Sushi provides an unforgettable taste experience, perfect for sushi lovers looking for a healthy yet indulgent treat.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 455
Total Fat 2.38g 3%
Saturated Fat 0.48g 2%
Polyunsaturated Fat NaNg
Cholesterol 143mg 48%
Sodium 1190mg 52%
Total Carbohydrate 90.48g 33%
Dietary Fiber 2.38g 9%
Total Sugars 11.90g
Protein 16.67g 33%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 11%
Potassium 274mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%
Protein: 14.8%
Carbs: 80.4%