Prawn roll
Item Rating: 69/100
One cup of Prawn roll is around 237 grams and contains approximately 394 calories, 24 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.
Prawn Roll is a delightful fusion of flavors originating from Asian cuisine. Wrapped in a soft, fresh rice paper, it features succulent prawns tossed in a zesty marinade, paired with crisp lettuce, vibrant carrots, and refreshing herbs. Each bite bursts with texture and taste, making it a perfect snack or light meal. Packed with protein and low in calories, it’s a healthier option for those seeking a delicious treat. Dive into the world of Prawn Rolls and experience a taste sensation that's both satisfying and guilt-free!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394 |
| Total Fat 12.62g | 16% |
| Saturated Fat 3.15g | 16% |
| Cholesterol 110mg | 37% |
| Sodium 946mg | 41% |
| Total Carbohydrate 47.32g | 17% |
| Dietary Fiber 3.15g | 11% |
| Total Sugars 6.31g | |
| Protein 23.66g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 126mg | 10% |
| Iron 2mg | 13% |
| Potassium 315mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.6%
Protein: 23.8%
Carbs: 47.6%