Nutrition Facts for Prawn risoto
Image of Prawn risoto

Prawn risoto

Item Rating: 72/100

One cup of Prawn risoto is around 240 grams and contains approximately 320 calories, 16 grams of protein, 8 grams of fat, and 40 grams of carbohydrates.

Prawn Risoto is a creamy, flavorful dish that showcases succulent prawns nestled in a rich, arborio rice base. Originating from the heart of Italy, this delightful risotto combines fresh seafood with a blend of aromatic garlic, onions, and a splash of white wine, creating a perfect harmony of flavors. Packed with protein, prawns are low in calories and high in essential nutrients, making this dish a deliciously healthy choice. Finished with a sprinkle of fresh herbs and a hint of lemon, Prawn Risoto is a timeless classic that transports your taste buds straight to the Mediterranean coast.

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 320
Total Fat 8.00g 10%
Saturated Fat 2.40g 12%
Polyunsaturated Fat NaNg
Cholesterol 80mg 27%
Sodium 640mg 28%
Total Carbohydrate 40.00g 15%
Dietary Fiber 2.40g 9%
Total Sugars 1.60g
Protein 16.00g 32%
Vitamin D 0IU 0%
Calcium 80mg 6%
Iron 2mg 9%
Potassium 240mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 21.6%
Carbs: 54.1%