Prawn rice roll
Item Rating: 69/100
One cup of Prawn rice roll is around 235 grams and contains approximately 294 calories, 12 grams of protein, 5.9 grams of fat, and 47 grams of carbohydrates.
Prawn Rice Roll is a delectable dish inspired by traditional Asian cuisine. Wrapped in delicate rice paper, it features succulent prawns paired with crisp vegetables like lettuce, carrots, and fresh herbs. Often served with a zesty dipping sauce, this dish not only tantalizes your taste buds but also offers a nutritious option for a light meal. With lean protein from the prawns and a medley of colorful veggies, it's a guilt-free treat that's low in calories and high in flavor. Dive into a fresh Prawn Rice Roll and savor the taste of health!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 5.88g | 8% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 82mg | 27% |
| Sodium 706mg | 31% |
| Total Carbohydrate 47.06g | 17% |
| Dietary Fiber 1.18g | 4% |
| Total Sugars 2.35g | |
| Protein 11.76g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 35mg | 3% |
| Iron 2mg | 10% |
| Potassium 176mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.4%
Protein: 16.3%
Carbs: 65.3%