Prawn pasta

Item Rating: 72/100

One cup of Prawn pasta is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Prawn Pasta is a delightful seafood dish that perfectly combines al dente pasta with succulent prawns, tossed in a rich, flavorful sauce. Originating from Mediterranean cuisine, this dish often features garlic, fresh herbs, and a splash of olive oil, enhancing both taste and aroma. Packed with protein and omega-3 fatty acids from the prawns, it supports heart health while being relatively low in calories. Add in colorful vegetables like cherry tomatoes and spinach for an extra nutrient boost. Indulge in Prawn Pasta for a gourmet experience that’s as nutritious as it is delicious!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 11.76g	15%
Saturated Fat 2.35g	12%
Polyunsaturated Fat NaNg
Cholesterol 118mg	39%
Sodium 706mg	31%
Total Carbohydrate 52.94g	19%
Dietary Fiber 3.53g	13%
Total Sugars 5.88g
Protein 23.53g	47%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	13%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 22.9%

Carbs: 51.4%