Prawn katsu
Item Rating: 66/100
One cup of Prawn katsu is around 238 grams and contains approximately 556 calories, 24 grams of protein, 32 grams of fat, and 48 grams of carbohydrates.
Prawn Katsu is a delicious Japanese dish featuring succulent prawns coated in a crispy, golden panko breading. This delightful treat is often served with a side of tangy tonkatsu sauce and a refreshing cabbage slaw, enhancing both flavor and texture. While the prawns provide a lean source of protein, the frying process does add some calories, so enjoy in moderation! Perfect as an appetizer or a main course, Prawn Katsu beautifully blends savory flavors with a satisfying crunch, making it a must-try for seafood lovers!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 556 |
| Total Fat 31.75g | 41% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 111mg | 37% |
| Sodium 952mg | 41% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 1.59g | 6% |
| Total Sugars 3.17g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%