Prawn dumplings
Item Rating: 71/100
One cup of Prawn dumplings is around 236 grams and contains approximately 182 calories, 8.3 grams of protein, 0.7 grams of fat, and 28 grams of carbohydrates.
Prawn Dumplings are delicate bites of culinary perfection, featuring tender, succulent prawns wrapped in a thin, silky dough. Originating from the vibrant streets of China, these dumplings are a staple of dim sum cuisine, beloved for their fresh flavor and exquisite texture. Lightly steamed to retain their juiciness, they are a healthier alternative to fried snacks, packed with protein and essential nutrients. Enjoy them with a dash of soy sauce or chili oil for a burst of flavor, making Prawn Dumplings a delightful choice for any occasion.
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Nutrition Facts
| Serving size | 1 cup (236.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 182 |
| Total Fat 0.71g | 1% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 59mg | 20% |
| Sodium 527mg | 23% |
| Total Carbohydrate 28.13g | 10% |
| Dietary Fiber 1.18g | 4% |
| Total Sugars 2.36g | |
| Protein 8.27g | 17% |
| Vitamin D 0IU | 0% |
| Calcium 52mg | 4% |
| Iron 2mg | 11% |
| Potassium 130mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.2%
Protein: 21.8%
Carbs: 74.0%