Prawn dip
Item Rating: 61/100
One cup of Prawn dip is around 238 grams and contains approximately 476 calories, 24 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.
Prawn Dip is a delicious seafood delight, blending succulent, tender prawns with creamy mayonnaise and a hint of tangy lemon juice. Originating from coastal cuisines, this dip is commonly served alongside fresh vegetables or crispy crackers, making it a favorite for parties and gatherings. Packed with protein and omega-3 fatty acids, it offers health benefits while satisfying your cravings. Just keep in mind that it's best enjoyed in moderation due to its creamy texture. Dive into a bowl of Prawn Dip and indulge in the flavors of the sea!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 35.71g | 46% |
| Saturated Fat 7.14g | 36% |
| Cholesterol 190mg | 63% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 11.90g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 4.76g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 238mg | 18% |
| Iron 1mg | 7% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 20.5%
Carbs: 10.3%