Prawn curry

Item Rating: 65/100

One cup of Prawn curry is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Prawn Curry is a vibrant dish originating from coastal regions of India, celebrated for its rich flavors and aromatic spices. Made with succulent prawns simmered in a luscious sauce of coconut milk, tomatoes, and a blend of spices like turmeric, coriander, and cumin, it offers a perfect balance of heat and sweetness. Packed with protein and essential nutrients, prawns are a healthy choice, while coconut milk adds creaminess but can be calorie-dense. Enjoyed with fragrant basmati rice or warm naan, Prawn Curry is not just a meal; it’s a sensory journey. Dive into the depths of flavor and savor the taste of tradition!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 17.65g	23%
Saturated Fat 9.41g	47%
Polyunsaturated Fat NaNg
Cholesterol 176mg	59%
Sodium 941mg	41%
Total Carbohydrate 11.76g	4%
Dietary Fiber 2.35g	8%
Total Sugars 3.53g
Protein 23.53g	47%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 2mg	13%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%