Prawn cocktail
Item Rating: 65/100
One cup of Prawn cocktail is around 237 grams and contains approximately 248 calories, 19 grams of protein, 17 grams of fat, and 12 grams of carbohydrates.
Prawn Cocktail is a classic dish that beautifully marries succulent prawns with a tangy cocktail sauce, often served on a bed of crisp lettuce. Originating in the UK, this retro favorite has roots in the mid-20th century and brings a touch of elegance to any occasion. Packed with lean protein, it's a healthier choice when compared to heavier appetizers, but watch out for the sauce, as it may contain added sugars. With its vibrant colors and delightful flavors, Prawn Cocktail remains a timeless treat that excites the palate!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 248 |
| Total Fat 16.56g | 21% |
| Saturated Fat 3.55g | 18% |
| Cholesterol 237mg | 79% |
| Sodium 1420mg | 62% |
| Total Carbohydrate 11.83g | 4% |
| Dietary Fiber 2.37g | 8% |
| Total Sugars 7.10g | |
| Protein 18.93g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 2mg | 13% |
| Potassium 355mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 54.8%
Protein: 27.8%
Carbs: 17.4%