Prawn chilli
Item Rating: 71/100
One cup of Prawn chilli is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.
Prawn Chilli is a vibrant dish that perfectly blends succulent prawns with a fiery mix of spices. Originating from Indo-Chinese cuisine, this tantalizing recipe features tender prawns tossed in a savory sauce made with garlic, ginger, and a kick of chili. It’s not only bursting with flavor but also packed with protein, making it a great option for a healthy meal. However, keep in mind that the sauce can be rich, so enjoy it in moderation. Whether served as an appetizer or a main course, Prawn Chilli is sure to spice up your dining experience!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 11.76g | 15% |
| Saturated Fat 2.35g | 12% |
| Cholesterol 176mg | 59% |
| Sodium 941mg | 41% |
| Total Carbohydrate 23.53g | 9% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 29.41g | 59% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 2mg | 13% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.3%
Protein: 37.0%
Carbs: 29.6%