Nutrition Facts for Pozole roja
Image of Pozole roja

Pozole roja

Item Rating: 69/100

One cup of Pozole roja is around 240 grams and contains approximately 228 calories, 12 grams of protein, 10 grams of fat, and 24 grams of carbohydrates.

Pozole Roja is a traditional Mexican soup made with tender hominy, flavorful pork, and a rich red broth infused with guajillo chilies. Originating from the pre-Columbian era, this beloved dish showcases the vibrant flavors of Mexican cuisine. Garnished with fresh ingredients like radishes, lettuce, onions, and lime, it’s both hearty and refreshing. While it’s packed with protein and fiber, indulgence comes in the form of fats from the meat and toppings. Enjoy Pozole Roja as a comforting meal that warms the heart and celebrates culinary tradition!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 228
Total Fat 10.00g 13%
Saturated Fat 3.00g 15%
Polyunsaturated Fat NaNg
Cholesterol 30mg 10%
Sodium 900mg 39%
Total Carbohydrate 24.00g 9%
Dietary Fiber 4.00g 14%
Total Sugars 3.00g
Protein 12.00g 24%
Vitamin D 0IU 0%
Calcium 60mg 5%
Iron 3mg 14%
Potassium 400mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 20.5%
Carbs: 41.0%