Nutrition Facts for Powder milk
Image of Powder milk

Powder milk

Item Rating: 31/100

One cup of Powder milk is around 235 grams and contains approximately 1167 calories, 61 grams of protein, 64 grams of fat, and 89 grams of carbohydrates.

Powder Milk is a versatile dairy product made by evaporating fresh milk to a dry powder form. Originating in the 19th century, it has roots in various cuisines worldwide, from baking to recipes for creamy sauces. Rich in essential nutrients like calcium and protein, Powder Milk supports strong bones and boosts energy. It's also low in fat and lactose, making it a great option for those with dietary restrictions. With easy storage and long shelf life, Powder Milk is an ideal pantry staple for families, providing a quick and nutritious way to enjoy the benefits of milk anytime, anywhere.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 1167
Total Fat 63.53g 81%
Saturated Fat 39.53g 198%
Polyunsaturated Fat NaNg
Cholesterol 228mg 76%
Sodium 873mg 38%
Total Carbohydrate 89.41g 33%
Dietary Fiber 0.00g 0%
Total Sugars 89.41g
Protein 61.18g 122%
Vitamin D 0IU 0%
Calcium 2146mg 165%
Iron 1mg 4%
Potassium 3129mg 67%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.7%
Protein: 20.8%
Carbs: 30.5%