Powder flaxseed
Item Rating: 81/100
One cup of Powder flaxseed is around 250 grams and contains approximately 1375 calories, 48 grams of protein, 108 grams of fat, and 75 grams of carbohydrates.
Powder Flaxseed is a nutrient-dense powerhouse, packed with omega-3 fatty acids, fiber, and lignans. Originating from the ancient flax plant, this superfood has been a staple in various cuisines, from traditional Middle Eastern dishes to modern plant-based diets. Rich in antioxidants and heart-healthy fats, it supports digestion and may even help reduce inflammation. Simply add it to smoothies, baked goods, or oatmeal for an easy health boost. Enjoy the benefits of Powder Flaxseed and elevate your meals with this versatile ingredient!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1375 |
| Total Fat 107.50g | 138% |
| Saturated Fat 10.00g | 50% |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 3% |
| Total Carbohydrate 75.00g | 27% |
| Dietary Fiber 70.00g | 250% |
| Total Sugars 5.00g | |
| Protein 47.50g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 650mg | 50% |
| Iron 15mg | 83% |
| Potassium 2100mg | 45% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 66.4%
Protein: 13.0%
Carbs: 20.6%