Nutrition Facts for Poutine
Image of Poutine

Poutine

Item Rating: 62/100

One cup of Poutine is around 133 grams and contains approximately 294 calories, 9.4 grams of protein, 19 grams of fat, and 22 grams of carbohydrates.

Poutine is a delicious Canadian dish that originated in Quebec, featuring crispy French fries topped with rich cheese curds and smothered in savory gravy. This indulgent comfort food is known for its melt-in-your-mouth texture and bold flavors. While poutine is undeniably tasty, it’s important to note that it’s not the healthiest option due to its high calorie, fat, and sodium content. Despite this, it’s a beloved treat perfect for a late-night snack or a cozy meal, embodying the heartwarming essence of Canadian cuisine. Dive into a plate of poutine and experience the ultimate comfort food sensation!

Nutrition Facts

Serving size (132.75g)
Amount per serving % Daily Value*
Calories 294.0612
Total Fat 18.7841g 0%
Saturated Fat 7.59g 0%
Polyunsaturated Fat g
Cholesterol 35.5206mg 0%
Sodium 526.9943mg 0%
Total Carbohydrate 21.7511g 0%
Dietary Fiber 1.6826g 0%
Total Sugars 0.458g
Protein 9.4186g 0%
Vitamin D 0.1981IU 0%
Calcium 247.695mg 0%
Iron 0.4438mg 0%
Potassium 296.5436mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.5%
Protein: 12.8%
Carbs: 29.6%