Poutine
Item Rating: 62/100
One cup of Poutine is around 133 grams and contains approximately 294 calories, 9.4 grams of protein, 19 grams of fat, and 22 grams of carbohydrates.
Poutine is a hearty Canadian dish that combines crispy French fries, rich cheese curds, and savory gravy, creating a mouthwatering comfort food experience. Originating from Quebec in the late 1950s, this iconic cuisine has gained popularity across North America. While indulgent and flavorful, poutine is not the healthiest option, as it’s often high in calories and sodium. However, its satisfying combination of textures and flavors makes it a beloved treat for many. Whether enjoyed as a late-night snack or a hearty meal, poutine is a delicious dive into Canadian culture!
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Nutrition Facts
| Serving size | 1 cup (132.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 18.78g | 24% |
| Saturated Fat 7.59g | 38% |
| Cholesterol 36mg | 12% |
| Sodium 527mg | 23% |
| Total Carbohydrate 21.75g | 8% |
| Dietary Fiber 1.68g | 6% |
| Total Sugars 0.46g | |
| Protein 9.42g | 19% |
| Vitamin D 0IU | 1% |
| Calcium 248mg | 19% |
| Iron 0mg | 2% |
| Potassium 297mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.6%
Protein: 12.8%
Carbs: 29.6%