Poussin
Item Rating: 70/100
One cup of Poussin is around 237 grams and contains approximately 473 calories, 47 grams of protein, 30 grams of fat, and 0 grams of carbohydrates.
Poussin is a tender young chicken, typically under a month old, known for its delicate flavor and moist meat. Originating from French cuisine, it’s often roasted or grilled, making it a versatile ingredient in many dishes. This dish is a healthy protein option, low in fat while providing essential nutrients like B vitamins and selenium. It's perfect for those seeking a light yet satisfying meal, and can be easily paired with fresh vegetables or grains for a balanced diet. Enjoy Poussin for its exquisite taste and nutritional benefits!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473 |
| Total Fat 29.59g | 38% |
| Saturated Fat 8.88g | 44% |
| Cholesterol 178mg | 59% |
| Sodium 118mg | 5% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 47.34g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 12mg | 1% |
| Iron 3mg | 16% |
| Potassium 355mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 58.4%
Protein: 41.6%
Carbs: 0.0%