Nutrition Facts for Pousse de soja
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Pousse de soja

Item Rating: 88/100

One cup of Pousse de soja is around 250 grams and contains approximately 122 calories, 14 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Pousse De Soja is a vibrant and nutritious superfood, known as bean sprouts, hailing from Asian cuisine. Packed with vitamins A, C, and K, these crunchy sprouts are low in calories yet rich in protein and fiber, making them an excellent addition to salads, stir-fries, and wraps. Their unique texture and mild flavor elevate dishes while providing a burst of freshness. Moreover, Pousse De Soja is loaded with antioxidants, promoting overall health and wellness. Embrace the delightful benefits of Pousse De Soja in your meals today!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 123
Total Fat 1.25g 2%
Saturated Fat 0.25g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 24.00g 9%
Dietary Fiber 4.50g 16%
Total Sugars 10.25g
Protein 13.75g 28%
Vitamin D 0IU 0%
Calcium 80mg 6%
Iron 2mg 13%
Potassium 198mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.9%
Protein: 33.9%
Carbs: 59.2%