Nutrition Facts for Pound cake
Image of Pound cake

Pound cake

Item Rating: 43/100

One cup of Pound cake is around 100 grams and contains approximately 353 calories, 5 grams of protein, 14 grams of fat, and 54 grams of carbohydrates.

Pound Cake is a classic dessert that hails from England, traditionally made with a simple ratio of one pound each of butter, sugar, eggs, and flour. This rich, dense cake is perfect for any occasion, whether served plain, with a dusting of powdered sugar, or topped with fresh berries and whipped cream. While it’s undeniably indulgent, its straightforward ingredients mean it contains no additives or preservatives. However, with its high butter and sugar content, it’s best enjoyed in moderation. Treat yourself to a slice of Pound Cake — a timeless delight that brings a taste of tradition to your table!

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Nutrition Facts

Serving size 1 cup (100.0g)
Amount per serving % Daily Value*
Calories 353
Total Fat 14.00g 18%
Saturated Fat 4.81g 24%
Polyunsaturated Fat 3.42g
Cholesterol 66mg 22%
Sodium 377mg 16%
Total Carbohydrate 53.60g 19%
Dietary Fiber 0.60g 2%
Total Sugars 33.40g
Protein 5.00g 10%
Vitamin D 32IU 160%
Calcium 47mg 4%
Iron 1mg 8%
Potassium 149mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.0%
Protein: 5.5%
Carbs: 59.5%