Nutrition Facts for Poulpe cuit
Image of Poulpe cuit

Poulpe cuit

Item Rating: 75/100

One cup of Poulpe cuit is around 236 grams and contains approximately 194 calories, 35 grams of protein, 2.4 grams of fat, and 5.2 grams of carbohydrates.

Poulpe Cuit is a delicious seafood dish featuring tender, slow-cooked octopus, celebrated in Mediterranean cuisine. Prepared with fresh herbs, garlic, and a drizzle of olive oil, it bursts with flavor and showcases the ocean's bounty. Rich in protein and low in calories, Poulpe Cuit is not only savory but also a healthy choice, packed with omega-3 fatty acids. Perfectly paired with a side of vegetables or a light salad, it brings the essence of coastal dining straight to your plate. Indulge in Poulpe Cuit for a taste of the sea that’s both delightful and nutritious!

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Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 194
Total Fat 2.36g 3%
Saturated Fat 0.47g 2%
Polyunsaturated Fat NaNg
Cholesterol 113mg 38%
Sodium 543mg 24%
Total Carbohydrate 5.19g 2%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 35.42g 71%
Vitamin D 0IU 0%
Calcium 125mg 10%
Iron 13mg 70%
Potassium 826mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.6%
Protein: 77.1%
Carbs: 11.3%