Poulet coco
Item Rating: 59/100
One cup of Poulet coco is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.
Poulet Coco is a delightful Caribbean dish that features succulent chicken simmered in a rich coconut milk sauce, infused with vibrant spices and aromatic herbs. Originating from the French West Indies, this creamy dish combines tender chicken with flavors of garlic, ginger, and thyme, creating a mouthwatering experience. Packed with protein, Poulet Coco is a satisfying meal option, but be mindful of its high coconut milk content, which can add richness and calories. Enjoy it alongside rice or plantains for a truly authentic taste of the tropics!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 29.41g | 38% |
| Saturated Fat 17.65g | 88% |
| Cholesterol 82mg | 27% |
| Sodium 706mg | 31% |
| Total Carbohydrate 11.76g | 4% |
| Dietary Fiber 2.35g | 8% |
| Total Sugars 5.88g | |
| Protein 23.53g | 47% |
| Vitamin D 59IU | 294% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.2%
Protein: 23.2%
Carbs: 11.6%