Pottumuussi
Item Rating: 72/100
One cup of Pottumuussi is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.
Pottumuussi is a hearty Finnish dish, consisting of layers of creamy mashed potatoes, flavorful vegetables, and savory meats like lamb or beef, all baked to perfection. Originating from rural Finland, it showcases the country's love for wholesome, comforting food. Packed with nutrients, the potatoes provide fiber and vitamins, while the vegetables add color and antioxidants. Though rich in taste, Pottumuussi can be high in calories, so it's perfect for a filling meal after a long day. Experience the warmth of Finnish cuisine with every delicious bite of Pottumuussi!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176 |
| Total Fat 5.88g | 8% |
| Saturated Fat 3.53g | 18% |
| Cholesterol 12mg | 4% |
| Sodium 471mg | 20% |
| Total Carbohydrate 35.29g | 13% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 2.35g | |
| Protein 3.53g | 7% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 7% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%