Potted meat

Item Rating: 39/100

One cup of Potted meat is around 237 grams and contains approximately 761 calories, 38 grams of protein, 63 grams of fat, and 0 grams of carbohydrates.

Potted Meat is a versatile and flavorful delicacy, made from a blend of finely minced meats, often featuring beef, pork, or chicken, seasoned to perfection. Originating from traditional preservation methods, this dish has roots in various cuisines, bringing a taste of history to your table. While it’s packed with protein, it’s important to enjoy it in moderation, as it can be high in sodium and preservatives. Perfect as a spread on crackers or a hearty filling for sandwiches, Potted Meat is a convenient choice for quick meals, combining convenience with a rich, savory heritage.

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	761

Total Fat 63.40g	81%
Saturated Fat 25.36g	127%
Polyunsaturated Fat NaNg
Cholesterol 254mg	85%
Sodium 3381mg	147%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 38.04g	76%

Vitamin D 0IU	0%
Calcium 85mg	7%
Iron 6mg	33%
Potassium 254mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.9%

Protein: 21.1%

Carbs: 0.0%