Nutrition Facts for Potstickers
Image of Potstickers

Potstickers

Item Rating: 66/100

One cup of Potstickers is around 231 grams and contains approximately 578 calories, 23 grams of protein, 23 grams of fat, and 69 grams of carbohydrates.

Potstickers are delicious, pan-fried dumplings that originated in Chinese cuisine. Typically filled with a savory blend of minced meat—often pork or chicken—combined with fresh vegetables like cabbage, garlic, and scallions, they burst with flavor in every bite. These delightful morsels are usually served with a tangy soy-based dipping sauce. While potstickers can be a decadent treat, opting for steamed versions can make them lighter and healthier, preserving the nutrients from the filling. Whether enjoyed as a snack or a meal, potstickers are a tasty way to experience a beloved culinary tradition!

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Nutrition Facts

Serving size 1 cup (231.3g)
Amount per serving % Daily Value*
Calories 578
Total Fat 23.13g 30%
Saturated Fat 4.63g 23%
Polyunsaturated Fat NaNg
Cholesterol 58mg 19%
Sodium 1156mg 50%
Total Carbohydrate 69.38g 25%
Dietary Fiber 4.63g 17%
Total Sugars 4.63g
Protein 23.13g 46%
Vitamin D 0IU 0%
Calcium 46mg 4%
Iron 5mg 26%
Potassium 347mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 16.0%
Carbs: 48.0%