Potiron soup
Item Rating: 74/100
One cup of Potiron soup is around 236 grams and contains approximately 94 calories, 1.9 grams of protein, 2.8 grams of fat, and 14 grams of carbohydrates.
Potiron Soup is a velvety, comforting dish, rich in both flavor and nutrition. Originating from rustic French cuisine, this delightful soup features sweet pumpkin, savory onions, and a hint of garlic, all simmered to perfection. Infused with a touch of nutmeg and cream, it's a warm embrace in a bowl. Packed with vitamins A and C, this soup supports your immune system while being low in calories. Ideal for chilly evenings, Potiron Soup is not just a meal; it's a nourishing experience. Perfect for cozy gatherings or a simple weeknight dinner!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 94 |
| Total Fat 2.83g | 4% |
| Saturated Fat 0.94g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 377mg | 16% |
| Total Carbohydrate 14.15g | 5% |
| Dietary Fiber 2.83g | 10% |
| Total Sugars 4.72g | |
| Protein 1.89g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 1mg | 5% |
| Potassium 283mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.4%
Protein: 8.4%
Carbs: 63.2%