Nutrition Facts for Potatos fries
Image of Potatos fries

Potatos fries

Item Rating: 79/100

One cup of Potatos fries is around 250 grams and contains approximately 780 calories, 8.5 grams of protein, 38 grams of fat, and 104 grams of carbohydrates.

Potatos Fries are the ultimate comfort food, a beloved side dish that hails from the humble potato. Sliced into strips and fried to golden perfection, they’re crispy on the outside and fluffy on the inside. Originating from Belgium and France, these fries can be seasoned with a variety of flavors, from sea salt to gourmet truffle oil. While their indulgent crunch can be hard to resist, remember that moderation is key, as they’re higher in calories and fat. Enjoy them with fresh herbs or a side of zesty dipping sauces for a tasty treat that satisfies your cravings!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 780
Total Fat 37.50g 48%
Saturated Fat 5.75g 29%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 525mg 23%
Total Carbohydrate 103.50g 38%
Dietary Fiber 9.50g 34%
Total Sugars 0.75g
Protein 8.50g 17%
Vitamin D 0IU 0%
Calcium 45mg 3%
Iron 2mg 11%
Potassium 1448mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.0%
Protein: 4.3%
Carbs: 52.7%