Potatoes with sauce

Item Rating: 74/100

One cup of Potatoes with sauce is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Potatoes With Sauce are a delightful dish bursting with flavor and comfort. This classic recipe features tender, fluffy potatoes generously smothered in a rich, savory sauce, often made from tomatoes, garlic, and aromatic spices. Originating from various cuisines around the world, this versatile dish can be found in Indian curries, Spanish stews, or even as a side in American diners. Packed with vitamins and minerals, potatoes are a great source of fiber, but be mindful of portions and sauce ingredients to keep it healthy. Enjoy this comforting favorite as a hearty main or a satisfying side!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 2.3529g
Protein 3.5294g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.1765mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%

Protein: 6.8%

Carbs: 67.8%