Potatoes with ketchup

Item Rating: 78/100

One cup of Potatoes with ketchup is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 7.9 grams of fat, and 71 grams of carbohydrates.

Potatoes with Ketchup are a delightful combination of crispy, golden-brown potatoes, typically fried or baked, served with a rich, tangy ketchup on the side. This beloved comfort food spans various cuisines, from classic American diners to fast food favorites. While potatoes are a great source of vitamins and minerals, like vitamin C and potassium, it’s essential to enjoy them in moderation, especially when paired with ketchup, which can add extra sugars and salt. Whether as a side dish or a snack, Potatoes with Ketchup bring flavor and satisfaction to every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 7.8864g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 70.9779g	0%
Dietary Fiber 6.3092g	0%
Total Sugars 12.6182g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 31.5457mg	0%
Iron 1.5774mg	0%
Potassium 946.3722mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.0%

Protein: 5.1%

Carbs: 75.9%