Potatoes smoked

Item Rating: 86/100

One cup of Potatoes smoked is around 237 grams and contains approximately 222 calories, 5 grams of protein, 0.4 grams of fat, and 50 grams of carbohydrates.

Potatoes Smoked are a delicious and versatile dish featuring tender potatoes that have been infused with rich, smoky flavor. Originating from rustic culinary traditions, these potatoes are often seasoned with aromatic herbs and spices, making them a perfect side or snack. Packed with essential vitamins and minerals, they provide a great source of energy and dietary fiber. While the smoky essence adds depth to their taste, moderation is key, as they can be higher in calories when prepared with added fats. Enjoy the satisfying comfort of Potatoes Smoked, a delightful fusion of flavor and nutrition!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	222

Total Fat 0.35g	0%
Saturated Fat 0.09g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 17mg	1%
Total Carbohydrate 50.04g	18%
Dietary Fiber 5.20g	19%
Total Sugars 2.84g
Protein 4.97g	10%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 2mg	11%
Potassium 1287mg	27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%

Protein: 8.9%

Carbs: 89.7%