Potatoes salad

Item Rating: 59/100

One cup of Potatoes salad is around 237 grams and contains approximately 607 calories, 4.6 grams of protein, 35 grams of fat, and 47 grams of carbohydrates.

Potato Salad is a classic dish enjoyed across many cuisines, beloved for its creamy texture and hearty ingredients. Made with tender boiled potatoes, crunchy vegetables like celery and onions, and dressed in a tangy mayonnaise or vinaigrette, this salad is both satisfying and delicious. Originating in Europe, variations abound worldwide, from the German Kartoffelsalat to the southern American style with mustard and dill. While potatoes provide essential vitamins and minerals, be mindful of the calorie content in creamy dressings. Perfect for picnics, barbecues, or as a side dish, Potato Salad brings comfort and flavor to any meal.

Nutrition Facts

Serving size	1 cup (237.3g)

Amount per serving	% Daily Value*
Calories	607

Total Fat 34.75g	45%
Saturated Fat 5.42g	27%
Polyunsaturated Fat NaNg
Cholesterol 288mg	96%
Sodium 2237mg	97%
Total Carbohydrate 47.46g	17%
Dietary Fiber 4.41g	16%
Total Sugars 6.78g
Protein 4.58g	9%

Vitamin D 0IU	0%
Calcium 34mg	3%
Iron 1mg	8%
Potassium 1076mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 3.5%

Carbs: 36.4%