Potatoes fries

Item Rating: 79/100

One cup of Potatoes fries is around 250 grams and contains approximately 780 calories, 8.6 grams of protein, 39 grams of fat, and 104 grams of carbohydrates.

Potatoes fries are a deliciously crispy treat enjoyed around the world. Made from fresh, starchy potatoes, they are sliced and deep-fried to golden perfection. Originating from Belgium and France, these savory delights have become a staple in fast food and home cooking alike. Although they're often enjoyed as a comfort food, they can be made healthier by opting for oven-baked versions or air-frying with minimal oil. With their irresistible crunch and versatility, potatoes fries are the ultimate indulgence that can be savored alone or paired with your favorite dipping sauces.

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	780

Total Fat 38.67g	50%
Saturated Fat 5.75g	29%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 525mg	23%
Total Carbohydrate 103.60g	38%
Dietary Fiber 9.50g	34%
Total Sugars 0.82g
Protein 8.57g	17%

Vitamin D 0IU	0%
Calcium 45mg	3%
Iron 2mg	11%
Potassium 1448mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%

Protein: 4.3%

Carbs: 52.0%