Potatoes chips

Item Rating: 52/100

One cup of Potatoes chips is around 56 grams and contains approximately 304 calories, 4 grams of protein, 20 grams of fat, and 30 grams of carbohydrates.

Potato chips are the crispy, golden snacks that everyone loves. Made from thinly sliced potatoes, they’re fried to perfection, delivering that satisfying crunch in every bite. Originating from the United States in the 19th century, these irresistible treats have become a staple in snack foods worldwide. While they offer a quick energy boost, it's important to enjoy them in moderation, as they can be high in calories and sodium. But don’t forget, there are baked and lower-fat options available that bring delight without the guilt. So grab a bag and indulge in the deliciousness of potato chips!

Nutrition Facts

Serving size	1 cup (56.0g)

Amount per serving	% Daily Value*
Calories	304

Total Fat 20.00g	26%
Saturated Fat 6.00g	30%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 300mg	13%
Total Carbohydrate 30.00g	11%
Dietary Fiber 2.00g	7%
Total Sugars 0.00g
Protein 4.00g	8%

Vitamin D 0IU	0%
Calcium 20mg	2%
Iron 1mg	3%
Potassium 680mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%

Protein: 5.1%

Carbs: 38.0%