Potatoes au gratin

Item Rating: 66/100

One cup of Potatoes au gratin is around 250 grams and contains approximately 420 calories, 18 grams of protein, 24 grams of fat, and 34 grams of carbohydrates.

Potatoes Au Gratin are a creamy, indulgent dish that layers thinly sliced potatoes with rich cheese and a velvety béchamel sauce. Originating from France, this classic comfort food showcases the perfect blend of flavors, often topped with a crispy, golden layer of cheese. While delicious, it's worth noting that this dish is high in calories and fat, primarily due to the creamy sauce and cheese. However, it can be made healthier by using lighter cheeses or incorporating vegetables. Satisfying and decadent, Potatoes Au Gratin are sure to delight any palate.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	420

Total Fat 24.075g	0%
Saturated Fat 13.05g	0%
Polyunsaturated Fat 1.3525g
Cholesterol 67.5mg	0%
Sodium 805mg	0%
Total Carbohydrate 33.75g	0%
Dietary Fiber 2g	0%
Total Sugars 5.325g
Protein 17.825g	0%

Vitamin D 40IU	0%
Calcium 477.5mg	0%
Iron 0.725mg	0%
Potassium 627.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%

Protein: 16.9%

Carbs: 31.9%