Potatoe soup

Item Rating: 70/100

One cup of Potatoe soup is around 250 grams and contains approximately 106 calories, 2.5 grams of protein, 2.5 grams of fat, and 15 grams of carbohydrates.

Potatoe Soup is a comforting classic that warms the soul. This creamy dish blends hearty potatoes, rich broth, and aromatic onions, often enhanced with garlic and fresh herbs. Originating from rustic European kitchens, it embodies simplicity and satisfaction. Packed with nutrients, potatoes provide vitamins C and B6, while the addition of garlic can boost your immune system. Though creamy variations may be indulgent, lighter recipes can be equally delicious. Whether enjoyed as a cozy weeknight dinner or a tasty appetizer, Potatoe Soup brings warmth and nourishment to every bowl.

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	106

Total Fat 2.52g	3%
Saturated Fat 1.51g	8%
Polyunsaturated Fat NaNg
Cholesterol 5mg	2%
Sodium 413mg	18%
Total Carbohydrate 15.12g	5%
Dietary Fiber 1.01g	4%
Total Sugars 2.02g
Protein 2.52g	5%

Vitamin D 0IU	0%
Calcium 20mg	2%
Iron 0mg	2%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 10.8%

Carbs: 64.9%