Potatoe skins

Item Rating: 77/100

One cup of Potatoe skins is around 238 grams and contains approximately 471 calories, 10 grams of protein, 17 grams of fat, and 85 grams of carbohydrates.

Potatoe Skins are a delicious and hearty appetizer that hails from classic American cuisine. Made from crispy potato halves, they’re loaded with melted cheese, savory bacon bits, and a dollop of sour cream. While they’re undoubtedly indulgent, these bites provide a satisfying crunch that’s perfect for sharing. You can enjoy their crispy exterior with a sprinkle of green onions for a burst of freshness. Though they’re not the healthiest option on the menu, you can lighten them up by opting for toppings like Greek yogurt or fresh vegetables. Dive into the irresistible taste of Potatoe Skins, where comfort meets flavor!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	471

Total Fat 17.17g	22%
Saturated Fat 3.57g	18%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1031mg	45%
Total Carbohydrate 85.40g	31%
Dietary Fiber 7.86g	28%
Total Sugars 4.81g
Protein 10.02g	20%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 3mg	15%
Potassium 1012mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.8%

Protein: 7.5%

Carbs: 63.7%