Nutrition Facts for Potatoe chips
Image of Potatoe chips

Potatoe chips

Item Rating: 58/100

One cup of Potatoe chips is around 56 grams and contains approximately 304 calories, 4 grams of protein, 20 grams of fat, and 30 grams of carbohydrates.

Potatoe Chips are a beloved snack that starts with simple ingredients: fresh potatoes, a dash of salt, and often a hint of oil. Originating from the United States in the mid-19th century, these crispy delights have since become a global sensation, enjoyed in various flavors around the world. While they provide a satisfying crunch and irresistible taste, it's essential to enjoy them in moderation. Some varieties can be baked for a lighter option, while others are fried for that classic, savory indulgence. Whether you’re sharing at a party or enjoying a solo snack, Potatoe Chips are always a flavorful treat!

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Nutrition Facts

Serving size 1 cup (56.0g)
Amount per serving % Daily Value*
Calories 304
Total Fat 20.00g 26%
Saturated Fat 6.00g 30%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 30.00g 11%
Dietary Fiber 2.40g 9%
Total Sugars 0.20g
Protein 4.00g 8%
Vitamin D 0IU 0%
Calcium 20mg 2%
Iron 1mg 3%
Potassium 680mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 5.1%
Carbs: 38.0%