Potato wedges
Item Rating: 77/100
One cup of Potato wedges is around 200 grams and contains approximately 308 calories, 4 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.
Potato Wedges are a delicious and hearty snack made from wholesome potatoes, cut into thick, satisfying slices and seasoned to perfection. Originating from classic American cuisine, these golden delights are often baked or fried for a crispy exterior and a fluffy interior. While they’re indulgent, especially when paired with dips like ketchup or sour cream, you can also choose healthier options by baking instead of frying and using minimal oil. Enjoy the comforting taste of Potato Wedges, whether as a side dish or a tasty snack!
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Nutrition Facts
| Serving size | 1 cup (200.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 308 |
| Total Fat 14.00g | 18% |
| Saturated Fat 2.00g | 10% |
| Cholesterol 0mg | 0% |
| Sodium 580mg | 25% |
| Total Carbohydrate 48.00g | 17% |
| Dietary Fiber 4.00g | 14% |
| Total Sugars 1.00g | |
| Protein 4.00g | 8% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 2mg | 9% |
| Potassium 900mg | 19% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.7%
Protein: 4.8%
Carbs: 57.5%